Images

Lunch – 21/06

20130621-135317.jpg

BBC Good Food pinwheel pizza – http://www.bbcgoodfood.com/recipes/2360663/ 271 calories with 25 of rocket salad 6 calories and one tablespoon of Aldi balsamic vinegar 12 calories

Danone Danio high protein 0% fat Greek yogurt with a passionfruit layer 131 calories

500ml of Robinsons no added sugar apple and blackcurrant squash 10 calories

Total = 430 calories

Advertisements
Tagged , , , , , ,

Morning snack – 21/06

20130621-114003.jpg

Gala apple 71 calories, sliced, and dipped into 5g of Sainsbury’s Basics crunchy peanut butter 30 calories

Three 250ml cups of hot Robinsons no added sugar apple and blackcurrant squash 15 calories

Total = 116 calories

I didn’t really fancy the peanut butter when it came to it so I just had a little bit.

Tagged , , ,

Breakfast – 21/06

20130621-084710.jpg

50g of Jordans country crisp cereal with flame raisins 217 calories with 100g of Lidl Eridanous low fat 2% Greek yogurt 59 calories

Tesco apple and blackcurrant fruit splash 13 calories

Total = 289 calories

Tagged , , , , ,

Breakfast – 20/06

20130620-085256.jpg

Oat So Simple golden syrup sachet with 180ml of semi skimmed milk 215 calories topped with 25g of Sainsbury’s Californian seedless raisins 72 calories

Tesco apple and blackcurrant fruit splash 13 calories

Total = 300 calories

A great warming and filling breakfast!

Tagged , , ,

Morning snack – 19/06

20130619-111142.jpg

Gala apple 71 calories

Three 250ml cups of hot Robinsons no added sugar apple and blackcurrant squash 15 calories

Total = 86 calories

I think apples are my favourite fruit. I love them straight out of the fridge and sliced like this. Just delicious!

Tagged , ,

Breakfast – 19/06

20130619-092055.jpg

50g of Dorset Cereals simply delicious muesli 178 calories topped with 100g of Lidl Eridanous low fat 2% Greek yogurt 59 calories and 10g of Sainsbury’s basics clear honey 34 calories

Tesco apple and blackcurrant fruit splash 13 calories

Total = 284 calories

Mmmmm I love muesli!

Tagged , , ,

Morning snack – 18/06

20130618-111605.jpg

Gala apple 71 calories

Three 250ml cups of hot Robinsons no added sugar apple and blackcurrant 15 calories

Total = 86 calories

Love apples!

Tagged , ,

Breakfast – 18/06

20130618-095224.jpg

Weight Watchers original bagel 154 calories toasted and spread with 30g of Sainsbury’s Basics crunchy peanut butter 182 calories

Tesco apple and blackcurrant fruit splash 13 calories

Total = 349 calories

Such a great breakfast!

Tagged , ,

Lunch – 17/06

20130617-135626.jpg

Delicious magazine prawn and chorizo jambalaya – http://www.deliciousmagazine.co.uk/recipes/prawn-and-chorizo-jambalaya 414 calories

Danone Danio high protein 0% fat Greek yogurt with a passionfruit layer 131 calories

500ml of Robinsons no added sugar apple and blackcurrant squash 10 calories

Total = 555 calories

Great filling and tasty lunch 🙂

Tagged , , , , , , , ,

Morning snack – 17/06

20130617-111225.jpg

Gala apple 71 calories, cut into thin slices, and dipped into 15g of Sainsbury’s basics crunchy peanut butter 91 calories

Two 250ml cups of hot Robinsons apple and blackcurrant squash 10 calories

Total = 172 calories

One of my favourite snacks… you just can’t go wrong with apple slices dipped in peanut butter!

Tagged , , ,