I went to the Kaye Arms at Grange Moor – http://www.kayearmsgrangemoor.co.uk/- for tea tonight and it was really good. We ate off the three course set menu. I had…
Marinated seafood salad – estimated 3/4 of a cup 218 calories
Grilled salmon steak – estimated 4oz 140 calories with estimated 150g of vegetable couscous 240 calories (based on Tesco’s Finest chargrilled vegetable couscous), crab and chilli butter 70 calories (based on half a tub of Tapas at Tesco king prawns and chilli butter), a few stalks of broccoli 16 calories and a few green beans 22 calories
Kaye Arms Summer berry mess with sweet cream and meringue 483 calories (based on an Eton Mess from TableTable)
Two 330ml bottles of diet coke 2 calories
Total = 1,191 calories
I have never been to the Kaye Arms before but it was absolutely delicious and I would highly recommend it. The food was very well presented and tasted amazing. The restaurant was packed too, which on a Thursday night is a brilliant sign! I’m looking forward to going again!
N.B. All calories are estimated based on other foods in the My Fitness Pal database as they didn’t have calorie counts on the menu!