Tag Archives: muesli

Breakfast – 19/06

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50g of Dorset Cereals simply delicious muesli 178 calories topped with 100g of Lidl Eridanous low fat 2% Greek yogurt 59 calories and 10g of Sainsbury’s basics clear honey 34 calories

Tesco apple and blackcurrant fruit splash 13 calories

Total = 284 calories

Mmmmm I love muesli!

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Breakfast – 12/06

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100g of Lidl Eridanous low fat 2% Greek Yogurt 59 calories topped with 50g of Dorset Cereals Simply Delicious muesli 178 calories and 10g of Sainsbury’s clear honey 34 calories, all mixed together

Tesco apple and blackcurrant fruit splash 13 calories

Total = 284 calories

One of my favourite breakfasts. The honey totally makes this. Delicious!

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Tea – 09/06

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100g of Lidl Eridanous low fat 2% Greek yogurt 59 calories with 50g of Dorset Cereals simply delicious muesli 178 calories and 12g of Sainsbury’s clear honey 41 calories

250ml cup of hot Robinsons no added sugar apple and blackcurrant 5 calories

Total = 283 calories

Not a usual tea but I love muesli and this always satisfies!

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Breakfast – 03/06

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50g of Dorset Cereals simply delicious muesli 178 calories with 100g of Lidl Eridanous low fat 2% Greek yogurt 59 calories and 10g of Tesco Value pure clear honey 33 calories

Tesco apple and blackcurrant fruit splash 13 calories

Total = 283 calories

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Breakfast – 25/05

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100g of Lidl Eridanous low fat 2% Greek yogurt 59 calories topped with 50g of Dorset Cereals simply delicious muesli 178 calories and 12g of Tesco Value pure clear honey 40 calories

500ml of Robinsons no added sugar apple and blackcurrant squash 10 calories

Total = 287 calories

This that time of the week! Long run Saturday! This is my favourite long run breakfast 🙂 yum!

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Breakfast – 21/05

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50g of Dorset Cereals simply delicious muesli 178 calories with 100g of Lidl Eridanous low fat 2% Greek yogurt 59 calories and 13g of Aldi Grandessa pure clear honey 42 calories

Tesco apple and blackcurrant fruit splash 13 calories

Total = 292 calories

This has to be one of my favourite breakfasts. The muesli is delicious!

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Breakfast – 15/05

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50g of Dorset Cereals simply delicious muesli 178 calories mixed with Lidl Eridanous 2% fat Greek yogurt 59 calories and topped with 10g of Aldi Grandessa pure clear honey 33 calories

Tesco apple and blackcurrant fruit splash 13 calories

Total = 283 calories

One of my favourite breakfasts. Simply delicious!

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Breakfast – 11/05

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100g of Lidl Eridanous 2% low fat Greek style yogurt 59 calories with 50g of Dorset Cereals simply delicious muesli 178 calories and 10g of Aldi Grandessa pure clear honey 33 calories

500ml of Robinsons no added sugar apple and blackcurrant 10 calories

Total = 280 calories

It’s that time of the week again… my favourite pre-run breakfast! Delicious!

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Breakfast – 06/05

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100g of Liberte strained 0% Greek style yogurt 57 calories topped with 50g of Dorset Cereals simply delicious muesli 178 calories and 10g of Aldi Gradessa pure clear honey 33 calories

500ml of Robinsons no added sugar apple and blackcurrant 10 calories

Total = 278 calories

Dragon boat race today! Pre- rowing energy breakfast!

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Breakfast – 04/05

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100g of Liberte strained Greek style 0% yogurt 57 calories with 50g of Dorset Cereals Simply Delicious muesli 178 calories with 10g of Aldi Grandessa clear honey 33 calories

500ml of Robinsons no added sugar apple and blackcurrant 10 calories

Total = 278 calories

That time of week again. My pre-run breakfast!!

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