BBC Good Food Mediterranean scone – http://www.bbcgoodfood.com/recipes/1867/ 293 calories microwaved for 30 seconds until warm and served with one tablespoon of salted butter 102 calories
Danone Danio low fat Greek yoghurt with Blueberry layer 159 calories
500ml of Robinsons no added sugar apple and blackcurrant squash 10 calories
Total = 564 calories
BBC Good Food mediterranean scone -http://www.bbcgoodfood.com/recipes/1867/ 293 calories cut in half, microwaved for 30 seconds until warm and spread with one tablespoon of salted butter 102 calories
I love these scones. They are more filling than they look and taste and smell amazing :).
Danone Danio strained 0% fat yogurt with a passionfruit layer 131 calories
Still my favourite shop-bought yogurts!
500ml of Robinsons no added sugar apple and blackcurrant 10 calories
Total = 536 calories
Yum. Great lunch!
BBC Good Food Mediterranean scone – http://www.bbcgoodfood.com/recipes/1867/ – 293 calories cut in half and microwaved for 30 seconds until warm and slathered with one tablespoon of salted butter 102 calories
Danone Danio high protein 0% fat Greek yogurt with a passionfruit layer 131 calories
500ml of Robinsons no added sugar apple and blackcurrant 10 calories
Total = 536 calories
I love these scones. They are so good warm. This was my last Danone Danio yogurt, yum! I will now be on combining other things with my huge tub of Lidl Greek style yogurt instead!
BBC Good Food Mediterranean scone 293 calories, heated up in the microwave for 45 seconds and topped with a tablespoon of salted butter 102 calories
I love these scones. They are delicious and surprisingly filling
50g of Liberte Strained Greek Style 0% Yogurt 29 calories mixed with 6g (half a sachet) of Options cracking hazelnut hot chocolate mix 20 calories and topped with 80g of defrosted Sainsbury’s frozen dark sweet cherries 42 calories
I saw the idea for mixing Greek yogurt and Options hot chocolate sachets online and had to do it. It didn’t disappoint. Like a healthy chocolate mousse! I added defrosted frozen cherries to mine so it was like a healthy blackforest gateaux. Absolutely delicious!
500ml of Robinsons no added sugar apple and blackcurrant 10 calories
Total = 496 calories
BBC Good Food Mediterranean scone – http://www.bbcgoodfood.com/recipes/1867/ 293 calories
Tablespoon of butter 102 calories
Danone Activia 0% fat snack pot peach yogurt 98 calories
2 x 250ml cups of hot Robinsons no added sugar apple and blackcurrant 10 calories
Total = 503 calories
Mmm scones… heated in the microwave with butter = delicious!
Tesco Real Food scone – http://realfood.tesco.com/recipes/scones.html 270 calories
Tablespoon of butter 102 calories
Tesco apple and blackcurrant fruit splash 13 calories
Total = 385 calories
Aldi everyday essentials hot cross bun 148 calories
Tablespoon of butter 102 calories
Tesco apple and blackcurrant fruit splash 13 calories
Total = 263 calories
I forgot how good hot cross buns were as I haven’t had one in a couple of weeks. Mmmmm!
BBC Good Food Mediterranean scone – http://www.bbcgoodfood.com/recipes/1867/ 293 calories
Tablespoon of butter 102 calories
Danone Danio high protein 0% fat strained yogurt with a strawberry fruit layer 125 calories
500ml of Robinsons no added sugar apple and blackcurrant 10 calories
Total = 530 calories
Lovely lunch. These scones are way more filling than they look. I made them yesterday afternoon and froze loads of them because they freeze really well and make great quick and easy lunches!
Amelia's Food Diary 