Tag Archives: Apple

Morning snack – 21/06

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Gala apple 71 calories, sliced, and dipped into 5g of Sainsbury’s Basics crunchy peanut butter 30 calories

Three 250ml cups of hot Robinsons no added sugar apple and blackcurrant squash 15 calories

Total = 116 calories

I didn’t really fancy the peanut butter when it came to it so I just had a little bit.

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Morning snack – 19/06

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Gala apple 71 calories

Three 250ml cups of hot Robinsons no added sugar apple and blackcurrant squash 15 calories

Total = 86 calories

I think apples are my favourite fruit. I love them straight out of the fridge and sliced like this. Just delicious!

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Morning snack – 18/06

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Gala apple 71 calories

Three 250ml cups of hot Robinsons no added sugar apple and blackcurrant 15 calories

Total = 86 calories

Love apples!

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Morning snack – 17/06

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Gala apple 71 calories, cut into thin slices, and dipped into 15g of Sainsbury’s basics crunchy peanut butter 91 calories

Two 250ml cups of hot Robinsons apple and blackcurrant squash 10 calories

Total = 172 calories

One of my favourite snacks… you just can’t go wrong with apple slices dipped in peanut butter!

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After exercise snack – 15/06

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Gala apple 71 calories

250ml cup of hot Robinsons no added sugar apple and blackcurrant squash 5 calories

Total = 76 calories

I love apples! This should keep me going until lunchtime!

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Morning snack – 14/06

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Gala Apple 71 calories, thinly sliced, and dipped into 15g of Aldi Grandessa crunchy peanut butter 90 calories

Two 250ml cups of hot Robinsons no added sugar apple and blackcurrant 10 calories

Total = 171 calories

One of my favourite snacks. Peanut butter is sooooo good!

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Mid morning snack – 12/06

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Gala apple 71 calories

Two 250ml cups of hot Robinsons no added sugar apple and blackcurrant 10 calories

Total = 81 calories

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Before bed snack – 11/06

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A Gala apple 71 calories, thinly sliced, with 6g of Aldi Sweetvine Californian raisins 18 calories and topped with a teaspoon of white sugar 15 calories and a third of a teaspoon of cinnamon 2 calories. Microwaved for 2 and a half minutes, stirring every minute, and topped with 50g of Lidl Eridanous low fat 2% Greek yogurt 30 calories

250ml cup of hot Robinsons no added sugar apple and blackcurrant squash 5 calories

Total = 166 calories

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Morning snack – 05/06

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Gala apple 71 calories, thinly sliced, and dipped into 15g of Aldi Grandessa crunchy peanut butter 90 calories

Two 250ml cups of Robinsons no added sugar apple and blackcurrant squash 10 calories

Total = 171 calories

One of my favourite snacks. I never thought apple and peanut butter would taste so good together!

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Morning snack – 04/06

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Gala apple 71 calories

Three 250ml cups of Robinsons no added sugar apple and blackcurrant 15 calories

Total = 86 calories

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