Category Archives: Tea

Tea – 11/06

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Delicious magazine chicken, broccoli and Gorgonzola bake 518 calories served with 1/5 of a bag (approximately 75g) of Tesco fresh egg penne pasta 195 calories

Two cans of diet coke 2 calories

Total = 715 calories

The last time I had this I just had it by itself but it was really good with pasta 🙂 loved it!

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Tea – 10/06

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One portion of Delicious magazines lamb kofta curry 281 calories

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Spoonful of Chilli Recipes cookbook potato curry with yogurt and green chilled 58 calories

Sainsburys Be Good to Yourself mini naan bread 120 calories

Can of diet coke with cherry 3 calories

Total = 462 calories

This was a great tea. Both curries were really good, the recipes aren’t online but if anyone wants them just let me know and I’ll send them through 🙂

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Tea – 09/06

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100g of Lidl Eridanous low fat 2% Greek yogurt 59 calories with 50g of Dorset Cereals simply delicious muesli 178 calories and 12g of Sainsbury’s clear honey 41 calories

250ml cup of hot Robinsons no added sugar apple and blackcurrant 5 calories

Total = 283 calories

Not a usual tea but I love muesli and this always satisfies!

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Tea – 08/06

7/8 of a Goodfellas chicken flatbread pizza 928 calories

1/8 of a Sainsbury’s takeaway meat feast pizza 183 calories

Followed by…

12 strawberries 36 calories

And to drink…

3 250ml glasses of diet coke 3 calories

Total = 1,150 calories

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Tea – 07/06

Tonight I went to my first girls BBQ of the year. I had…

Waitrose sausage 141 calories in half a Sainsbury’s white finger roll 64 calories with 6g of tomato ketchup, a Morrisons burger 204 calories in the other half of the white finger roll 63 calories, a chicken kebab – half a beef tomato 17 calories, with a quarter of a red pepper 8 calories and 50g of Morrison’s diced chicken breast 77 calories marinated in 6g of Flava-It 19 calories Mexican marinade, and 10 baby plum tomatoes 18 calories in a tablespoon of Lidl balsamic and fig vinegar 14 calories

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1 and a half cups of fresh fruit salad 105 calories

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Homemade butterfly bun 165 calories

1 litre of Morrisons peach sparkling water 12 calories

250ml of Morrisons diet cola 2 calories

Total = 917 calories

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Tea – 06/06

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Seafood tagliatelle 480 calories

Mint chocolate 30 calories

500ml diet Pepsi 2 calories

Total = 512 calories

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Tea – 05/06

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BBC Good Food blackened fish with orange and watercress 522 calories (the recipe for this still isn’t online but if you would like it, just let me know)

Two cans of diet coke with cherry 5 calories

Total = 527 calories

One of my favourite teas. This is delicious!

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Tea – 04/06

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BBC Good Food sweet and sour chicken and veg – http://www.bbcgoodfood.com/recipes/1162660/sweet-and-sour-chicken-and-veg 230 calories with a tub of Asda long grain micro rice (duo pack) 234 calories

Can of diet coke 1 calorie

Total = 465 calories

Great tea. A healthy version of a Chinese takeaway! This was already frozen so in also made for a quick and easy tea! Yum!

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Tea – 03/06

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Homemade chilli con carne 356 calories with a Tesco wholemeal pitta bread 160 calories

Can of diet coke with cherry 3 calories

Total = 519 calories

Mmm I’d forgotten how much I love chilli. This was delicious. Chilli should be part of everyone’s staple diet!

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Afternoon snacks – 03/06

4pm

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Gala apple 71 calories

250ml cup of hot Robinsons no added sugar apple and blackcurrant 5 calories

6pm

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Medium banana 90 calories

Total = 166 calories

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