Category Archives: Tea

Tea – 21/06

20130621-192039.jpg

One pack of Asda Scottish rope grown mussels in garlic butter sauce 252 calories with a Get Fresh at Home petit pain 129 calories

Can of diet coke 1 calorie

Total = 382 calories

I didn’t know what to have for tea tonight so I stopped at Asda on the way home and bought mussels… Mmmm so good!

Advertisements
Tagged , ,

Tea – 20/06

20130620-221847.jpg

BBC Good Food bean and pepper chilli 183 calories

Can of diet coke 1 calorie

Total = 184 calories

Tagged , , , ,

Tea – 19/06

20130619-213713.jpg

Takeaway 11″ Margherita pizza 860 calories

Three cans of diet coke with cherry 8 calories

Total = 868 calories

Tagged , , ,

Tea – 18/06

20130618-195403.jpg

100g (uncooked) of fusilli pasta 367 calories with a pouch of Asda tomato and mascarpone pasta sauce 80 calories

Can of diet coke 1 calorie

Total = 438 calories

Tagged , , ,

Tea – 17/06

20130617-211821.jpg

25g of chorizo 115 calories, diced and fried off in a small pan, then removed and set aside, then two large eggs 206 whisked together with a teaspoon of chilli flakes 6 calories put into the hot small pan and cooked until nearly done then topped with the chorizo, folded and served with 50g of rocket salad 13 calories and 7 baby plum tomatoes 13 calories

Can of diet coke 1 calorie

Total = 354 calories

Mmm I love omelettes. Delicious!

Tagged , , , ,

Tea – 16/06

20130616-214659.jpg

BBC Good Food bean and pepper chilli – http://www.bbcgoodfood.com/recipes/2536654/ 183 calories with a pot of Asda long grain rice (duo pot) 234 calories

Can of diet coke 1 calorie

Total = 418 calories

I made this to freeze for lunches but I couldn’t resist a portion for tea tonight. Great with rice or by itself – one of my favourites. I would definitely recommend this!

Tagged , , , , ,

Tea – 15/06

I went to Pizza Express and had the £12.95 three course menu…

Starter

20130616-213325.jpg

Dough balls with garlic butter 342 calories

Main

20130616-213427.jpg

Pollo ad Astra romana pizza 813 calories

Dessert

20130616-213506.jpg

Chocolate fudge cake 344 calories

Two small glass bottles of diet coke 2 calories

Total = 1,501 calories

I love Pizza Express and I was starving. This was a perfect tea! Yum!

Tagged , , , , , ,

Tea – 14/06

20130614-192955.jpg

BBC Good Food two bean, potato and tuna salad – http://www.bbcgoodfood.com/recipes/10765/two-bean-potato-and-tuna-salad 211 calories

Can of diet coke 1 calorie

Total = 212 calories

Tagged , , , ,

Tea – 13/06

20130613-202523.jpg

A third of the recipe of chicken and spring pea risotto 495 calories

Can of diet coke 1 calorie

Total = 496 calories

Tagged , , ,

Tea – 12/06

20130612-215528.jpg

Salmon fillet with chilli, lime and ginger 380 calories with mushroom risotto 302 calories and roasted vegetables 50 calories

20130612-215742.jpg

50g of honeydew melon 15 calories, 15 green grapes 52 calories and 6 strawberries 18 calories

2 glasses of diet coke 2 calories

Total = 819 calories

Tagged , , , , ,