BBC Good Food bean and pepper chilli – http://www.bbcgoodfood.com/recipes/2536654/ 183 calories with a pot of Asda long grain rice (duo pot) 234 calories
Can of diet coke 1 calorie
Total = 418 calories
I made this to freeze for lunches but I couldn’t resist a portion for tea tonight. Great with rice or by itself – one of my favourites. I would definitely recommend this!