120g of defrosted Sainsbury’s frozen dark sweet cherries 63 calories blended together with a small banana 72 calories, with 100ml of Aldi Rio Doro pure apple juice 42 calories mixed in
Kellogg’s Special K double milk chocolate cereal bar80 calories
Total = 257 calories
Smoothies make a great breakfast! This is the first time I made one with cherries and it was really nice! I always have a cereal bar when I have a smoothie to make it a bit more filling.